ouch...i also duno why....my back bone so pain la...
Damage to the nerves can cause pain, tingling, numbness or weakness in the area where the nerve travels....ouch!!!!!
not tat serious i guess...
due to lack of exercise-ness...and ngam ngam lately i do lots exercise only like tat gua...er...ter over do je..haha...lama2 biasa d (so temporary) haha
owhya...i doing lots stretching la...so cool...my dai bei aka thigh..lol...my last time geh flabby muscle kind of tonnned up d..so..ok la..
as for the pain on my back bone..
ee..so takutnya
i dun wana screw my bone sial man!
*touch wood...* =)
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